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The Weight We Carry: The Silent Guilt of Desi Immigrant Children
I remember sitting by the window of a plane, about to take off for a solo trip, when I first felt it. A heaviness in my chest. A weight on my shoulders. It had been there for as long as I could remember, but this was the first time I truly noticed it — like a silent presence that had suddenly found its voice.
As the plane rolled down the runway, the feeling grew heavier, pressing down on me, demanding my attention. It reminded me of a child tugging at your sleeve; relentless, refusing to be ignored. After some messy self-inquiry, I realized what it was.
My family and I moved to Canada from northern India when I was 14 years old. Like most immigrant families, we spent our first few years struggling — learning a new language, adapting to an unfamiliar culture, rebuilding everything from scratch. Those early years were pure survival mode.
For most of my teenage years, I tried to balance it all; fitting into a new world while excelling in school, carrying the weight of my family’s sacrifices while figuring out who I was. Failure was not an option. Like many children of immigrants, I had one purpose: to justify my parents’ struggles, to make it all worth it.
And then, one day, things just… settled. I had a good job. I was financially stable. For the first time, I wasn’t constantly struggling. I wasn’t in fight-or-flight mode.
But instead of relief, I felt something else.
Guilt.